Pregnancy

If you’ve ever asked that question before, you’re not alone. It’s one of the most common concerns when it comes...

Can I eat pineapple while pregnant? Pineapples contain bromelain which is a proteolytic enzyme and it can be beneficial to...

Can I eat sushi while pregnant? For most women, the answer is yes. However, for some, there is more to...

Tuna is an excellent source of high-quality protein, iron, and vitamin B12. It’s also low in mercury and other contaminants...

Yes, you can eat shrimp while pregnant! Shrimp is a great source of protein and other nutrients, plus it’s low...

Yes, but only once in a while. If you’re worried about mercury levels in your diet, eating crab is not...