A healthy set of ears is important if you want to look after the rest of your head. They say that you can tell a lot about a person by looking at their ears, and that might be true, but a pair of clean ears will also tell you a lot about a person. Neglecting the maintenance of your ears can lead to problems later on in life, so it’s best to get into good habits from an early age. Clean ears are generally easier to maintain than other body parts, but there are some steps we all need to take if we want them to remain healthy for the long term. Keeping your ears clean doesn’t take much time or effort: it just requires a little discipline and dedication. There are several simple ways that you can help keep those delicate areas hygienic and healthy:
Brush your ears twice a week
Brushing your ears is a great way to keep them clean. It’s also one of the cheapest ways to do it. Unlike other methods, there’s no possibility of causing damage to the eardrums or the delicate skin inside the ears. It’s not a complicated procedure, either: simply take an earbrush (preferably soft bristle) and gently scrutch the insides of your ears. You might feel like you’re getting a bit too vigorous with the insides, but nobody is going to see inside your ears, so don’t worry too much about causing damage. Earwax is a natural part of the ear cleaning process, but too much of it can cause problems. It’s best to clean the earwax out yourself rather than letting it build up. You can also help protect against infection by keeping your ear canals clean. Earwax traps dirt and germs inside the ear, making it easier for bacteria to grow and cause infection.
Exfoliate your skin
If you want to keep your ears clean, you also have to make sure that the surrounding skin is in good condition too. The skin on your ears is different from the skin on the rest of your body, but it’s still important to look after it properly. Exfoliating your ears on a weekly basis will help to remove dead skin cells, clean away any dirt or dust that might have built up and generally keep your ears in good shape. You can use a gentle scrub on the skin of your ears, or you can use a loofah or scrubbing glove on the surrounding area. Just make sure that the skin is gently rubbed and cleaned, rather than rubbed too vigorously.
Dry brushing is a simple process that can help to cleanse, stimulate and promote blood flow to the skin of your entire body. This, in turn, encourages the natural exfoliation of dead skin, which keeps your pores clean and healthy. As with exfoliating the skin around your ears, this will help to keep your ears clean and healthy. When you’re dry brushing, it’s important to treat each part of your body as gently as possible. The ears, in particular, are very delicate areas, so make sure that you’re being as gentle as possible when you’re cleaning them.
Use a gentle cleanser once a week
If you want to give your ears a deeper clean, you could try using a gentle cleanser once a week. You don’t have to do it every time you clean your ears; just use it once a week as a way to give the area a more thorough cleanse. Make sure that the cleanser you choose is specially formulated for cleaning the ears. This will help to avoid causing damage to the sensitive tissues inside the ears. One trick that you can use when cleaning your ears is to direct the water flow into the ear canal. This will help to flush out and remove any dirt, dust or wax that might be present.
Don’t forget the headphones
The next time you’re using headphones, don’t forget to clean them too. This is a part of the general maintenance of your ears that you’ve got to perform on a regular basis. That way, you can help to avoid the build-up of bacteria, sweat and other nasty substances that could be living inside the earbuds. It’s not a complicated process, either: all you need to do is wipe them down with a damp cloth after each use. If you’re looking after your ears properly, you’ll find that you can avoid many of the problems that many people face as they get older. Clean ears are generally easier to maintain than other body parts, and they’re not particularly time-consuming to look after. With a bit of effort and dedication, you can keep your ears clean and healthy for the long term.
The Final Word
In summary, it is important to remember that it is not recommended to go into your ear with cotton swabs. There are some situations where it is okay to do so, but before you decide to insert anything into your ear, make sure that is the safest thing to do. Take all of the precautions I told you about above and practice safe listening habits. Your ears will thank you for it! Good luck!